The Movement
Project

30 days. 30 poses. Endless ways to move. 

Join Lake Yoga this November as we explore a new pose each day — building strength, awareness, & connection on and off the mat.

We’ll be sharing pose education, alignment tips, & inspiration all month long!

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How to Join:

💫 Accessible for all levels — no class attendance required

📆 Follow along daily or move at your own pace

📸 Share your pose each day for a chance to earn The Movement Project T-shirt

🐾 Get creative — include family, friends, or pets!

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Move with us. Learn with us. Grow with us. 💛